• Sustaining excellence

  • Mental toughness

  • Motivation

  • Settling into deep-focus "flow" states

  • Managing uncertainty

  • Rugged flexibility during change

  • Resilience 

  • Effective leadership

  • Development of optimal routines

  • Values-based decision making

  • Talent development

  • Work-life integration

  • Foundational practices for health and performance

 Speaking and Coaching

I speak and run workshops for teams, organizations, and conferences on the principles and practices that I write about. I’ve worked with intimate groups of 10 and have spoken to audiences of over 1,000. If you’re interested in having me speak, contact me here.

Topics of Expertise:

Recent Speaking Engagements

In my coaching practice I work with executives, entrepreneurs, physicians, and other professionals on their performance and well-being.

If you're interested and want to learn more about speaking, workshops, or coaching please contact me here.